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Sunday, December 25, 2011
Tuesday, December 20, 2011
Ten Ways To Stay Fit And Strong
If you are interested in sports and play a lot of games, it is very necessary for you to stay fit and strong. Without proper health, you can never succeed in any sport that you choose.
Thus, good health is the key to success in your favorite sport!
Here are ten ways in which you can stay fit and healthy.
o Intake of fluids is a must. While playing, you loose a lot of body fluids in the form of sweat. These fluids are very important to maintain the right salt balance in our body. Therefore, you should always keep a water bottle with you and drink from it often.
o If you do not like to have water, you can have Propel, Diet Ice, Reebok Water, Vitamin Water or any other form of healthy fluid for that matter.
o Plan your meals carefully. The meals should be balanced and always try to avoid excessive calories.
o Do not get carried away by temptations. Think twice before you eat! Make sure that whatever you are eating is providing you good nutrition.
o The intake should be based on your activity and not on your mood. People often tend to eat more in excitement and even in tension. Avoid doing this!
o If you are unable to have a balanced diet, make sure that you do take a daily vitamin and mineral supplements for total health.
o Limit caffeine. Also, avoid smoking or exposure to even passive smoking. Smoking tends to weaken your muscle strength. Also, avoid regular intake of alcohol.
o Regular exercise is a must. Also, focus on short-term fitness goals.
o Planning a diet is not difficult but executing is! So, make sure you stick with the diet plans that you can maintain indefinitely.
o Treat yourself with an 'unhealthy' treat just once in two weeks if you find it difficult to control.
To conclude, do not take your health for granted. Fitness and health are a privilege and you should take care to maintain them.
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Thursday, December 15, 2011
Reebox 1000x Elliptical Trainer RBEL59907
!±8± Reebox 1000x Elliptical Trainer RBEL59907
Brand : Reebok | Rate : 
| Price : $699.95
Post Date : Dec 15, 2011 21:38:19 | Usually ships in 1-2 business days
| Price : $699.95Post Date : Dec 15, 2011 21:38:19 | Usually ships in 1-2 business days
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Saturday, December 10, 2011
Lateral Plyobox Plyometrics Equipment
!±8± Lateral Plyobox Plyometrics Equipment
Brand : Gill Athletics | Rate : | Price : $429.95
Post Date : Dec 10, 2011 06:28:38 | Usually ships in 2-3 weeks
| Price : $429.95Post Date : Dec 10, 2011 06:28:38 | Usually ships in 2-3 weeks
- This item is manufactured upon your order, which means that it cannot be expedited. At times, we will have one in stock and it will ship more quickly, but please be advised that standard lead time is 4 weeks.
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Lateral Plyobox Plyometrics Equipment
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Tuesday, December 6, 2011
4 Piece Plyobox Set
!±8± 4 Piece Plyobox Set
Rate :
| Price : $659.95 | Post Date : Dec 06, 2011 16:43:08Usually ships in 2-3 weeks
Jumping on and off boxes is one of the best plyometric exercises to improve leg power, speed, and strength. Each box is constructed of 1" square steel tubing. The top platform is covered with 10mm thick rubber track surface. Anti-skid rubber is located at base corners to prevent slipping and to protect floors. Tapered design allows for much greater stability, and easy stacking for storage. Set includes 12", 18", 24" and 30" plyoboxes.
Friday, December 2, 2011
Reebok Easy Tone Live In Austria_German Version.mp4
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Tuesday, November 29, 2011
Power Plate - Pro5 - Model 565273
!±8± Power Plate - Pro5 - Model 565273
These machines stimulate the body's natural responseto vibrations using the principles of Acceleration Training. The vibrations transmit waves ofenergy throughout the body, activating muscle contractions between 25 and 50 times per second.Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediateimprovement in blood circulation to a variety of other measurable outcomes. Benefits includeincreased muscle strength and flexibility, improved range of motion, decreased cellulite, increasedbone mineral density, reduced pain/soreness and faster recovery. Pro5 AIRdaptive. Provides the largest range of settings and adapts to more users than any otherPower Plate machine.Weight capacity 500 lbs. Dimensions: 34"L x 42"W x 61"H. Surface plate dimensions:33" x 33". Weighs 348 lbs. Pro5. Offers the largest plate surface providing more exposure to vibrations.Weight capacity 400lbs. Dimensions: 34"L x 42"W x 61"H. Surface plate dimensions: 33" x 33". Weighs 330 lbs. My5. Features a sleek design, user-friendly settings and a remote control that makes My5 accessiblefor use in the home.Weight capacity 300 lbs. Dimensions: 27"L x 34"W x 59"H. Surface platedimensions: 27" x 23". Weighs 200 lbs. My3. The trimmest, most economical way to bring Power Plate into your home or apartment. Itssleek design fits in line with Power Plate's more premiere models. Weight capacity 264 lbs.Dimensions: 26"L x 32"W x 59"H. Surface plate dimensions: 25" x 15". Weighs 126 lbs. Pro-series PowerShield. Place under the Power Plate to absorb downward vibrations. The Pro-seriesPowerShields are used for the Pro5 and Pro5 AIRdaptive. My-series PowerShield. The same as Pro-series PowerShield, but used to support the My3 andthe My5 units. Reebok Deck Power Plate machines can facilitate many additional exercise positions with the introduction of the Reebok Deck. The Reebok Deck includes a multi-level step functionality, as well as a set of push up bars and a
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Saturday, November 26, 2011
Reebok Butt Lifter Pants
As many of us are taking the challenge to get fit and stay in shape, clothing designers are coming along with garments that can actually increase the effectiveness of our efforts, and even help us when we aren't working out. Many brands are coming out with lines of toning clothing, which offer specialized designs that allow you to tone and shape to a higher level of intensity and effectiveness, simply through a change to this type of clothing type.
With Reebok toning pants, you can now take your exercise to a whole new level by only changing you're your clothes. These revolutionary pants are designed with resistance bands built into them, which creates resistance each and every time you move, causing your muscles to engage and tighten more than they normally would. The clothes can even work muscles that wouldn't normally be worked or engaged during said activity. This means that you burn more calories and work towards toning and strengthening every time you make a move.
Do not think that when wearing Reebok butt lifter toning pants that you are going to be uncomfortable and unable to breathe, the idea is to allow you freedom of motion so you can work out and get moving in them. They are also designed to create better posture and body alignment too. These pants are designed to be worn as everyday casual clothing, and not just for your workouts. The butt lifter pants come in a variety of different styles and you can find something that is suitable for lounging around the house or even running errands or wearing under work clothes. The key is that whilst they are perfect butt lifter leggings, they will help your butt to retain that shape over time.
Reebok toning pants will allow you to get more out of your exercise, and can even improve your wellness. By encouraging better posture and alignment, you are less likely to do damage during workouts. You are also getting more calorie burn and muscle building in during your regular daily activities by wearing these pants as well, so you can wear them under your clothes, or can just substitute them for your normal leggings. At least with these on, the resistance bands will lift and shape, and will give your legs, butt, and thighs much more of a workout, without any extra effort on your part. Apart, that is, from getting into said leggings in the first place.
Another great perk to wearing these great butt lifter pants, especially under a pair of form hugging pants, is that, rather than create bulges and unsightly lines in all the wrong places, the legging-style pants will give you a nice, sleek, shapely silhouette, that shows off your legs and make your butt look great. And with each step you take you are getting one step closer to that hot body, great legs, killer thighs, and tight butt that you've always dreamed of.
Monday, November 21, 2011
Reebok Intense Moves with Gin Miller
Segments from the "Reebok Intense Moves with Gin Miller" workout video: By the inventor of step workouts, its probably the most challenging aerobic-interval program ever created. Alternating intense one-minute intervals with slower two-minute segments provides maximum calorie-burning in the minim... see the full description (including workout level and equipment used) at www.collagevideo.com "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at www.collagevideo.com
Monday, November 14, 2011
The Step F1011W Original Health Club Step
!±8±The Step F1011W Original Health Club Step
Brand : The StepRate :
Price : $88.54
Post Date : Nov 14, 2011 18:30:06
Usually ships in 24 hours
The Step The Circuit Step Support Blocks are for use with The Circuit Step Aerobic Trainer from The Step. Each pack includes 20 violet support blocks. Perfect for health clubs, fitness classes, and gyms!
Friday, November 11, 2011
Reebok Runtone Toning Shoes for Running
There are many toning shoes on the market, with most of the major shoe manufacturers producing a range of shoes to get more out of the time spent exercising. Toning shoes have enjoyed a huge surge in popularity over the past 2 years, with an explosion of styles and designs to make walking more of a muscle toning workout. However, whilst many brands were quick to jump on the bandwagon and produce shoes for walking, few have produced a model specifically for runners and joggers. If you are a male runner or jogger, your chances of finding a choice of styles becomes even more limited, with toning shoes primarily being made for the female market.
However all this has recently changed with the introduction of Reebok Runtones, which are toning shoes specifically designed for running and jogging. The shoes bear a close resemblance to the Reebok Easytone, which was one of the first highly fashionable toning shoes on the market, and certainly one of the most popular. The stylish shoes have been popular with women looking to get a toning workout throughout the day, and these shoes promise to be just as popular with more energetic exercisers.
Reebok Runtones feature an instability pod outsole which creates a slightly unstable base when running. The outsole features 8 pods, with 5 small pods on the heel for greater stability, and 3 on the forefoot. The pods provide traction, and cover 6 air filled pods in the midsole. When running, the air shifts inside the pods creating muscle activating instabilities to get the lower body working harder with each step. Runtones will get the buttocks, calves and hamstrings working harder to improve strength and endurance, whilst they help to get better lower body tone.
Part of the problem with toning shoes for running is that toning technology lacks the required stability. Reebok have tacked this issue by using a much more stable design, which still creates the instabilities to get the muscles working harder but at a lower level than the Easytone to ensure that balance is not unduly affected. By increasing the number of outsole pods, the body weight is more evenly spread around the whole shoe, and DMX Shear cushioning is used in the heel to help dissipate the shock waves generated when running. Reebok have used the same Easytone SmoothFit seamless lining, which makes them highly comfortable to wear, with no internal seams to cause abrasion when running.
If you want to get more out of your run, whilst still having the comfort and support of running shoes, then these shoes are the natural choice, and will get your lower body looking better in a fraction of the time.
Sunday, November 6, 2011
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